2 Ways A Woman’s Private Organ Is Affected From Not Having Much Intimacy (Sexual Dysfunction)

2 Ways A Woman’s Private Organ Is Affected From Not Having Much Intimacy

A woman’s private portion changes as she gets older, and if she stops being intimate with her spouse, those changes may worsen, perhaps jeopardizing her relationship.

Younger women’s estrogen levels are higher and more consistent, so even if they go through a dry spell, their lady parts are ready to go as soon as they hit the reset button.

Women going through perimenopause or who are already in menopause, on the other hand, might expect some changes that come and go. However, there’s no reason to be concerned.

What are the different types of female sexual dysfunction?

Sexual dysfunction in women can show up in a variety of ways and be caused by a variety of certain factors. most times it can happen before, during, or even after a sexual encounter with a partner. The following listed below are the most typical issues associated with sexual dysfunction in women:


Hypoactive sexual desire disorder:  lack of sexual desire or Low Libido.
Sexual arousal disorder: Difficulty in becoming aroused.

Anorgasmia: Orgasmic disorder, which is the inability to have an orgasm.
Dyspareunia: Pain during sex.

When you stop being intimate with your lover, your private organ is altered in the following ways.

1. It becomes very dry and less flexible:


As you approach middle age and estrogen levels begin to decline, the vulva and lining of the private part become thinner, drier, and less elastic due to a lack of blood supply.

Intimacy can start to constrict and shorten if you don’t keep up with it.

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Obviously, if your private part is smaller and lacks the natural lubrication needed to make intercourse pleasurable, lovemaking can become difficult.

For postmenopausal women who are experiencing problems making love, estrogen replacement medication is indicated.

The treatment, which is available as creams, tablets, or inserts, can improve natural lubrication and flexibility in the private area, making lovemaking more pleasurable.

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2. It hurts when you make love after a long time:


If it’s been a long time since you’ve been intimate with your spouse, it’s normal to feel pain when you rekindle your relationship.

Lovemaking seems tight and dry, rather than moist and open, due to the dryness and weakening of the private part tissues.

Also, your level of discomfort can also be determined by the size of your partner.

Estrogen therapy can aid with lubrication in this case. Strengthening the pelvic floor with Kegel exercises and pelvic floor physical therapy can also help prevent pain.

Use a lubricant to provide extra dampness down there when you’re getting intimate. If a condom is not used, any natural oil-based lubricant, such as almond or olive oil, is safe.

Is it possible to prevent sexual dysfunction?

While there is no one-size-fits-all approach to preventing sexual dysfunction, you can lower your risk by:

Consuming a well-balanced diet.
Exercising on a regular basis.
Keeping a healthy body weight is important.

Avoiding narcotics and excessive alcohol consumption.

If you’re having issues with your mood or talking with your partner, seek help from a health care expert, Also, before starting new medications or undergoing certain medical procedures, speak with your healthcare professional about the possibility of sexual dysfunction.

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Is sexual dysfunction a long-term problem?

Sexual dysfunction in some women may resolve on its own. It may also happen just at specific times, such as after childbirth or during hormonal shifts. Others may require continuing treatment for sexual dysfunction. Sexual dysfunction frequently necessitates the support of a variety of health care providers, such as physical therapists and counselors.


I am a practising physician and medical expert also a blogger and content creator

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