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What Are Tanning Bed Levels?

What Are Tanning Bed Levels?

The amount of pressure and UV rays produced by the bulbs in a tanning bed are known as the tanning bed levels. Skin types, skin color, and cost are all factors that determine the amount of pressure and UV rays. The higher the level means that there are fewer UV rays. Tanning has undergone a lot of changes in the past thirty years. Initially, there was only one level of tanning. However, today, tanning salons offer customers different levels at which to get a tan. In the ’80s people had tanned with tanning beds that had 24, 26, or 32 lamps. Today’s salon beds are just way better and generally larger too.

Are Tanning Beds Worth It?

Yes, they’re totally worth it, and although it is well known that tanning beds are dangerous to one’s health. According to the Center for Disease Control (CDC) {1}, it is because of the ultraviolet rays that can damage the skin and cause wrinkles to appear much earlier than usual. However, there are several claims that people who regularly tan experience benefits such as improved appearance, enhanced mood, and increased vitamin D levels. There are upsides and downsides to getting a tan. Some other benefits of tanning include vitamin D production which helps in warding off osteoporosis, serves as a seasonal depression therapy, and a tan can relieve some symptoms of PMS. The choice is ultimately yours on what you want or feels works best for you.

How You Can Tan Faster In A Tanning Bed

In this section, we will explore how you can tan faster in a tanning bed. By keeping a few factors in mind, you can achieve the desired result without any extra time and effort.

Tanning beds are a dime a dozen these days. They have been available for decades now and yet they seem to have only gained popularity over the years. Many people use them as an opportunity to get their summer skin color early, so it’s not uncommon for people to visit these beds every day during the summer season.

Since everyone has different skin types and requirements, what might work for one person may not work for someone else – this is why it’s important to keep specific points in mind if you’re looking to tan faster.


To tan fast in a tanning bed, you need to do the following things;

  • Make sure you’re using a base lotion with an SPF of 30+.
  • Also, protect your skin by staying in the shade.
  • Stay hydrated.
  • Eat foods that contain beta-carotene and antioxidants to speed up the production of melanin (Tomatoes, carrots, etc)
  • Turn your body over frequently

How Do You Get Darker In A Tanning Bed?

An effective way of sun tanning is to use a sunbed, but how does one get darker in a tanning bed? The following tips will help you achieve your desired tan level faster while also making you darker.

1.   Exfoliation Of The Skin:


Exfoliating your skin before tanning is a must. You can do this with various products or even do it at home. The idea is to help activate your melanin production as well as make sure that the skin is ready and clean. As a result, you will have an amazing tan.

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2.   Keeping The Skin Moisturized


When you apply moisturizer on your skin, it helps to prolong the tanning results. Applying moisturizer not only makes it possible for the tan to stay on longer, but also makes it easier to tan in the future.

3.   Applying Creams Before Tanning

New research suggests that sunbeds creams and coolers (also called accelerators) not only keep the skin moisturized during tanning sessions but also intensify the production of melanin, leading to a much darker tan. There are lots of sunbed creams with varying active ingredients to meet many needs and skin type needs.

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4.   Picking Foods That Are Good For Tanning

Research has shown that the consumption of vegetables and fruits can give you a healthy tan and improve your skin. Fruits and vegetables such as carrots, tomatoes, mangos, apricots, peaches, spinach, etc. are great for this purpose.

Will 5-6 Minutes On A Sunbed Do Anything?

You are likely to see results relatively quickly, it is recommended you spend a total of up to 6 minutes in the sunbed.

How Long Should I Go In A Tanning Bed For The First Time?

Your first tanning session should last around five to seven minutes for a fair skin tone, but those who have dark skin can extend their time by a minute for each session until they reach their desired length.

How Long Can You Go In A Level 3 Tanning Bed?

Level 3 has a 12 minute maximum tanning time, therefore, you can go for 12 minutes, it also features 30 top-of-the-line high-pressure bulbs and faces ventilation.

Can I tan in a tanning bed every day?

No, unfortunately, tanning every single day greatly increases a person’s chances of developing skin cancer. It is recommended that users visit the tanning bed no more than twice a week, preferably once.

How do you get the best results from tanning beds?

There are many ways to get the best results from a tanning bed. Some of them include:


  • Apply vaseline to your skin before you go into bed.


  • Drink plenty of water each day and don’t drink alcohol while tanning even if it’s just one or two drinks.


  • Wear clothes that will not absorb UV rays while you’re inside, this includes cotton shirts and long pants.


  • You should limit your exposure time and do not exceed four minutes per session.


  • Always use sunscreen lotion before going in and after you come out of a tanning bed session.


Do you see results after one tanning session?

In most cases, the skin will not tan after the first session and It can take 3-5 sessions in a sunbed to get the best results. These numbers vary from person to person though, as skin tone and natural melanin content are factors you should consider when determining how many sessions will be required.

How to determine the levels of a tanning bed

There are many factors that can determine the level of the tanning bed. The intensity of the light, the duration of exposure, and the user’s skin type are all important.

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The level is determined by measuring how long it takes for an individual to produce a sunburn on their skin. The higher levels provide more intense light to boost the production of melanin resulting in tanned skin faster.

What do the different tanning bed levels mean?

The different levels of tanning beds will offer a different amount of UVB or ultraviolet rays which are used to create a suntan. While Level one offers low-pressure bulbs and higher amounts of UVB rays, Level three to six offers medium to high-pressure bulbs and lower amounts of UVB rays.

What are the different tanning bed levels?

The different levels range from 1 to 6, with 6 being the highest. Each level has a different amount of rays they emit.

Level 1

A Level 1 tanning bed is the most basic bed in the market which has the longest tanning time and is more affordable for the cost it. However, a level 1 bed produces a high level of UVB rays which may cause sunburn if used incorrectly. If you love the experience of relaxation that comes with tanning, Level 1 beds are for you. Longer tan times (sometimes as long as 20 minutes) allow more time to sit back and relax as you tan.

Level 2

Level 2 tanning beds are like Level 1 beds with all the lamps and pricing, but they have special lamps and attachments that let you tan other areas that are hard to tan. Level 2 beds will often carry more than 35 lamps. These beds are upgraded with the use of high-pressure bulbs or low-pressure lights.

Level 3 and Level 4

Level 3 and level 4 tannings beds were built to feature fewer UVB rays, but with an increase in UVA rays when compared to other lower tanning bed levels. With these levels of tan, you’re able to cut your tanning time by a lot. These levels are perfect for people who are busy but still want that bright tan from the salon.

Level 5 and Level 6

The level 5 tanning beds are the most advanced and most expensive tanning beds. Level 5 sessions are 6-10 times stronger than a level 1 bed. Level 5 process can help achieve a darker, natural base tan in just two to three sessions. It’s by far the fastest way to achieve a tan. When using Level 5 the results are longer lasting than conventional tanning beds due to the specially designed lamps. The level 6 tanning bed includes a 15-minute session in the Matrix High-Pressure Bed and 12 minutes in the Destiny High-Pressure booth. You’ll become deeply and beautifully bronzed, this is even perfect for those with pale skin.

Will 3 minutes on a sunbed do anything?

No, Tanning too quickly means the color may be uneven and blotchy. Experts recommend spending up to 6 minutes tanning for optimum results, this results in a natural and even skin tone.

How long should I tan in a Level 5 tanning bed?

It is recommended that you spend between 12-15 minutes of time in a level 5 tanning bed to get the best tan. You should also use a tanning lotion to keep your skin from burning or drying.

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Can you burn in a Level 6 tanning bed?

Yes, although the level 6 high-pressure tanning bed is considered a great product amongst the other available options. The tan produced is consistent and long-lasting but it comes with a little risk of getting burnt.

What is a Level 7 tanning Bed?

Tanning beds are not designed up to level 7, The highest level you can get for your tanning bed is level 6.

Do you flip over in a tanning bed?

Yes, if you do happen to feel uncomfortable and need to sustain your posture, The staff member or a timer will tell you when to flip over.


What Should You Wear In A Tanning Bed?

Some people like wearing nothing at all except for their bathing suit when lying in a tanning bed. Others are afraid of the idea of strangers lying in the same beds that they do and would rather go with some form of clothing to protect themselves from catching any type of skin diseases or ailments. There are many different opinions about whether it is appropriate for people to wear anything at all or if they should be completely naked but the one very simple answer is wearing whatever you feel most comfortable in. Wearing your bathing suit may give you tanlines but that’s just your choice.

Is there a safe way to use a tanning bed?

Yes, Tanning beds are a great way to get that summer glow year round, but they can take a toll on your skin. There are some safety precautions you can take to make sure you’re not hurting yourself while trying to look good.


  • Pay attention to how long you have been in the bed because overexposure can cause health issues.


  • You should also moisturize your skin before and after tanning.


  • Drink plenty of water


  • Avoid tanning during peak hours when UV radiation is strongest (11am-4pm)


  • Use sunscreen while outdoors


  • Only use the highest SPF sunblock available for maximum protection.

Do You Have to Wear Protective Eyewear?

When one has had excessive exposure to UV light, it can cause one’s eyes to suffer damage. While this is not usually a problem when tanning, wearing protective eyewear while in a tanning bed helps prevent blindness and vision problems as well as damage to the eye itself. It is all too easy for someone to walk into a tanning bed and end up with severe eye issues if they neglect to wear proper protection. Simply closing them is just not good enough, so make sure you get yourself some specialised goggles which are lightweight and attach directly on your face.

What level of tanning bed gets you the darkest?

Level 3 offers medium pressure lamps which contain low UV rays along with a high number of UVA rays. The combination produces dark and fast tans compared to other tanning levels.


I am a practising physician and medical expert also a blogger and content creator

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